Library

Teens & Eating Disorders: 6 Helpful Tips for Better Understanding Your Teen

With teenage eating disorders reaching epidemic levels, parents and guardians need to know how to offer support the right way at the right time. Here’s how.

Fighting Fatphobia: Fatphobia and Weight Stigma in Recovery (Video)

This webinar defines fatphobia and weight stigma, discuss the cultural impact specifically on those in recovery and explore internal beliefs around weight and their origins.

5 Body-Positive Trends: How Body Image Movements Impact Culture

Every body image movement brings a unique perspective. Here are some of the biggest positive trends in the last few years and how to think about them.

Dealing with Grief & Loss During Eating Disorder Recovery

Grieving or dealing with a loss when recovering from an eating disorder can seem almost impossible. We break everything down.

Eating Disorder Recovery During Summer: 5 Hurdles (& Tips to Overcome Them)

Summer can be a tough time for those suffering from an eating disorder, making recovery even harder. We look at how to overcome the challenges.

Post-Treatment Day One: 5 Tips for Starting Your ED Recovery Journey

Leaving residential eating disorder treatment can bring mixed emotions. Here are some things to consider and plan for as you readjust.

The Importance of Variety in Eating Disorder Recovery (Video)

This webinar explores the benefits of food variety—more specifically, how it applies to food neutrality and how it impacts various stages of recovery. 

Live Your REAL Life: The Relationship Between Social Media and Authenticity (Video)

This educational webinar explores the impacts of social media on mental health, specifically as it relates to body image and disordered eating.

Social Media and World Mental Health Day: 5 Tips for Finding Balance and Being Real

Excessive social media use can have a negative effect on mental health concerns like depression, anxiety and eating disorders. Here’s how to find balance.