Library

Eating Disorder Recovery: 9 Tips for Navigating TikTok

Wondering how to use TikTok without making eating disorder recovery harder? Here are tips for avoiding negative content and finding a balance.

Recovery Recipe: Spinach Strawberry Salad

We’ve got a new recipe to help keep you on track with your recovery.

National Nutrition Month: What, Why & How You Can Participate [Updated for 2025]

National Nutrition Month spotlights the role of nutrition and those who practice it in supporting community wellness. Here’s how you can help.

Anorexia Treatment: What’s Involved & How Long Does It Take?

Anorexia treatment is a non-linear path that is different for everyone who walks it. Here’s what to expect.

What Are the Stages of Eating Disorder Recovery? (& How to Navigate Each One)

Eating disorder recovery involves multiple stages of transition. We look at what to expect at each one.

What Is Virtual Eating Disorder Treatment Really Like? Exploring Renfrew @ Home

Renfrew’s virtual eating disorder treatment provides extensive services for those who are unable to attend in person. Here’s what it looks like.

Celebrating Self-Compassion: Tools to Support Recovery Throughout the Holiday Season (Video)

This webinar will explore self-compassion as a vehicle for navigating these challenging experiences.

Eating Disorder Recovery & New Year’s: How to Navigate Resolution Season

New Year’s goal setting can be a complicated journey for those with eating & body image issues. Here’s how to navigate all that resolution pressure.

Body Image Obsession: Is Your Loved One Obsessed with How They Look?

Body image obsession is a part of our culture. Understanding it in the context of today’s world is the first step in helping someone who is struggling.