Library

Black History Month: The Best Mental Health Learning Resources in 2023

Black History Month is a time to re-engage and re-embrace the experience of black Americans – especially through the lens of mental health.

Negative Body Image: 9 Tips for Improving Body Esteem [UPDATED]

Negative body image continues to be a problem for most Americans owing to harmful media biases and unrealistic beauty standards. Let’s change that.

Eating Disorder Prevention: 10 Ways Teachers Can Make a Difference

Teachers play a critical role in eating disorder prevention. Here are the 10 biggest ways they can support students.

World Mental Health Day

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

Eating Disorders in College Athletes: 10 Warning Signs & 10 Actionable Tips

College athletes are at an increased risk for eating disorders and face unique challenges in dealing with them. Here’s what you need to know.

8 Essential Eating Disorder Resources for Family Members

Eating disorders affect the entire family system, turning life upside down. Here’s a list of essential resources to help families navigate.

3 Tips for Navigating Eating Disorder Recovery At College or University

Eating disorder recovery requires solid dedication and support. So, what happens when an individual in recovery goes away to college?

In the Media | New Survey Shows 88% of College Students Say Social Media Makes Body Image Worse

Nearly thirty million Americans suffer from an eating disorder, according to the National Association of Anorexia Nervosa and Associated Disorders. In this video interview with Fox 43, hear from Kristin Szostak, LPC, Regional AVP of Operations for The Renfrew Center and Renfrew Alum, Mia K. as they discuss the impact social media has on body image. 

Eating Disorders & Personal Training: 9 Small Ways Trainers Can Make a Big Difference

Personal trainers are often the first to recognize the symptoms of an eating disorder, disordered eating, or a negative body image. Here’s how you can help.