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Announcing World Mental Health Day 2025

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

World Mental Health Day: The Best Mental Health Learning Resources [Updated for 2025]

World Mental Health Day helps raise awareness about critical mental health agendas. Here are the best learning and support resources in 2025.

Eating Disorders: Myths vs. Facts

Discover the truth about eating disorders by debunking common myths! Understanding accurate information is a step towards support!

Announcing Renfrew Has Pride 2025

Pride is the promotion of self-affirmation, dignity, equality, and increased visibility of lesbian, gay, bisexual, transgender, queer, intersex, and asexual individuals as a social group. This June, join us for a variety of support opportunities to celebrate your Pride and stay strong in your recovery journey.

Returning to Eating Disorder Treatment After a Relapse

Relapse is part of the recovery journey. Learn how to navigate it with self-compassion, support, and a renewed sense of possibility.

Can Fasting Lead to An Eating Disorder?

Fasting is often praised for its health benefits, but can it also be a gateway to disordered eating. Explore the risks, warning signs, & healthier approaches to nutrition and well-being.

The Psychological Impact of an Eating Disorder

Discover the emotional factors behind eating disorders and why addressing them is key to lasting recovery.

5 Common Stereotypes About Anorexia Nervosa and Why They’re Wrong

Anorexia nervosa is often misunderstood. This blog breaks down five harmful stereotypes to reveal the truth.

Breaking Barriers: A Professional’s Role in Eating Disorder Awareness for BIPOC Communities

BIPOC communities face high eating disorder rates yet struggle with diagnosis and care. Learn how professionals can drive awareness and equity.