Library

Returning to Eating Disorder Treatment After a Relapse

Relapse is part of the recovery journey. Learn how to navigate it with self-compassion, support, and a renewed sense of possibility.

Can Fasting Lead to An Eating Disorder?

Fasting is often praised for its health benefits, but can it also be a gateway to disordered eating. Explore the risks, warning signs, & healthier approaches to nutrition and well-being.

The Psychological Impact of an Eating Disorder

Discover the emotional factors behind eating disorders and why addressing them is key to lasting recovery.

5 Common Stereotypes About Anorexia Nervosa and Why They’re Wrong

Anorexia nervosa is often misunderstood. This blog breaks down five harmful stereotypes to reveal the truth.

Breaking Barriers: A Professional’s Role in Eating Disorder Awareness for BIPOC Communities

BIPOC communities face high eating disorder rates yet struggle with diagnosis and care. Learn how professionals can drive awareness and equity.

Ozempic, Weight Loss, and Eating Disorders: What You Need to Know

As GLP-1 medications like Ozempic gain popularity for weight loss, experts warn of their risks for eating disorders. Learn how these drugs may interfere with recovery, trigger disordered behaviors, and impact long-term health.

“They Don’t Look Like They Have an Eating Disorder”

Discover why eating disorders can’t be identified by appearance alone and how myths and stigma impact recognition, treatment, and support.

Announcing World Mental Health Day 2024

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

Overexercise & Eating Disorders: Are They Related?

Is there a connection between overexercise and eating disorders? We look at the relationship, its warning signs and treatment options.