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Embracing Holistic Perspectives in Eating Disorder Treatment
Explore holistic eating disorder treatment that integrates cultural humility, empowerment, and whole-person care for meaningful recovery.
In the Media | Navigating Body Image Concerns During the Holidays
The holiday season can be especially challenging for those struggling with food and body image concerns. In this CBS Baltimore interview, our Site Director of The Renfrew Center of Baltimore, Mimi Walsh-Wehberg, LCPC, LCADAS explains why these pressures arise, what warning signs to watch for, and how early support and treatment can make a meaningful difference.
“Atypical” Anorexia and Why It’s So Often Missed
Eating disorders aren’t defined by weight: atypical anorexia is common, dangerous, and often overlooked.
Navigating Recovery in Midlife: Unique Challenges and Triumphs
Navigating midlife recovery is possible! Learn how to manage eating disorders, challenge stereotypes, and access the right support and treatment resources.
Support Groups
Online support groups from The Renfrew Center help individuals and loved ones find connection and support in eating disorder recovery.
Orthorexia and the Wellness Industry: When Healthy Eating Goes Too Far
Eating well supports a healthy lifestyle, but when the pursuit of “clean” or “pure” eating becomes all-consuming, it may signal orthorexia or orthorexia nervosa. Learn how these conditions impact emotional, social, and physical well-being.
Navigating Relapse: Strategies for Getting Back on Track
Navigating relapse can feel overwhelming, but it’s also an opportunity for growth and self-compassion. With the right support and guidance, you can find strength, rebuild confidence, and continue moving forward in your recovery journey.
5 Journal Prompts for World Mental Health Day
Explore 5 journal prompts for World Mental Health Day, inspired by this year’s theme, to support resilience, safety, and emotional well-being.
Self-Soothing Techniques
Discover healthy emotion regulation strategies to navigate distress, build resilience, and respond to difficult moments with compassion and care.
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