Library

Meal Support for Eating Disorders: What to Do Before, During & After Meals

Meal support plays a critical role in eating disorder treatment and recovery. But how does it work and what steps are required? We break it down.

5 Ways a Vegan Diet Can Mask Eating Disorder Symptoms

How do you know if a vegan diet is 100% genuine or merely a socially acceptable way to engage in an eating disorder? We look at the signs.

Announcing World Mental Health Day 2023

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

How to Set Relationship Boundaries in Eating Disorder Recovery: 4 Essential Guidelines

Setting healthy relationship boundaries is an essential step for anyone in eating disorder recovery. Here are 4 tips to help you identify and communicate your needs.

Virtual BIPOC Eating Disorder Support: What It Is & Why It Matters

Virtual BIPOC eating disorder support offers a safe space for BIPOC individuals to discuss their experiences openly and without discrimination. Here’s how it works.

Renfrew Alumni Stories: Bailey C.

“I realized that there are people who will accept me regardless of my weight, body, personality, sexuality, and anything else I grew up to believe were ‘flaws’ but can now accept as just another part of me.”

Essential Pride Month Resources for Eating Disorder Recovery

We explore key resources for LGBTQIA+ members, especially those who might be dealing with or recovering from an eating disorder.

5 Eating Disorder Recovery Tips for Enjoying Summer [UPDATED]

Summer can add stress to an eating disorder recovery journey. Here are 5 tips for how to navigate the complications and enjoy your life.

Eating Disorder Recovery at College: 10 Tips for Staying on Track [UPDATED]

Eating disorder recovery while away at college can be scary at first and difficult to balance with other priorities. Here are 10 expert tips for navigating.