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World Mental Health Day: The Best Mental Health Learning Resources [Updated for 2024]

World Mental Health Day: The Best Mental Health Learning Resources [Updated for 2024]

World Mental Health Day helps raise awareness about critical mental health agendas. Here are the best learning and support resources in 2023.

Weight Stigma Awareness Week: The Best Mental Health Learning Resources [Updated for 2024]

Weight Stigma Awareness Week: The Best Mental Health Learning Resources [Updated for 2024]

Weight Stigma Awareness Week is an annual event dedicated to raising awareness about the issue of weight-based discrimination and prejudice.

Meal Support for Eating Disorders: What to Do Before, During & After Meals
Mother and daughter holding hands while sitting on the couch, supporting each other.

Meal Support for Eating Disorders: What to Do Before, During & After Meals

Meal support plays a critical role in eating disorder treatment and recovery. But how does it work and what steps are required? We break it down.

5 Ways a Vegan Diet Can Mask Eating Disorder Symptoms
Woman cooking in the kitchen.

5 Ways a Vegan Diet Can Mask Eating Disorder Symptoms

How do you know if a vegan diet is 100% genuine or merely a socially acceptable way to engage in an eating disorder? We look at the signs.

How to Set Relationship Boundaries in Eating Disorder Recovery: 4 Essential Guidelines
How to Set Relationship Boundaries in Eating Disorder Recovery

How to Set Relationship Boundaries in Eating Disorder Recovery: 4 Essential Guidelines

Setting healthy relationship boundaries is an essential step for anyone in eating disorder recovery. Here are 4 tips to help you identify and communicate your needs.

Virtual BIPOC Eating Disorder Support: What It Is & Why It Matters

Virtual BIPOC Eating Disorder Support: What It Is & Why It Matters

Virtual BIPOC eating disorder support offers a safe space for BIPOC individuals to discuss their experiences openly and without discrimination. Here’s how it works.

Renfrew Alumni Stories: Bailey C.

Renfrew Alumni Stories: Bailey C.

“I realized that there are people who will accept me regardless of my weight, body, personality, sexuality, and anything else I grew up to believe were ‘flaws’ but can now accept as just another part of me.”

Essential Pride Month Resources for Eating Disorder Recovery

Essential Pride Month Resources for Eating Disorder Recovery

We explore key resources for LGBTQIA+ members, especially those who might be dealing with or recovering from an eating disorder.

5 Eating Disorder Recovery Tips for Enjoying Summer [UPDATED]

5 Eating Disorder Recovery Tips for Enjoying Summer [UPDATED]

Summer can add stress to an eating disorder recovery journey. Here are 5 tips for how to navigate the complications and enjoy your life.

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