Library

World Mental Health Day: The Best Mental Health Learning Resources [Updated for 2024]

World Mental Health Day helps raise awareness about critical mental health agendas. Here are the best learning and support resources in 2023.

Weight Stigma Awareness Week: The Best Mental Health Learning Resources [Updated for 2024]

Weight Stigma Awareness Week is an annual event dedicated to raising awareness about the issue of weight-based discrimination and prejudice.

Meal Support for Eating Disorders: What to Do Before, During & After Meals

Meal support plays a critical role in eating disorder treatment and recovery. But how does it work and what steps are required? We break it down.

5 Ways a Vegan Diet Can Mask Eating Disorder Symptoms

How do you know if a vegan diet is 100% genuine or merely a socially acceptable way to engage in an eating disorder? We look at the signs.

How to Set Relationship Boundaries in Eating Disorder Recovery: 4 Essential Guidelines

Setting healthy relationship boundaries is an essential step for anyone in eating disorder recovery. Here are 4 tips to help you identify and communicate your needs.

Virtual BIPOC Eating Disorder Support: What It Is & Why It Matters

Virtual BIPOC eating disorder support offers a safe space for BIPOC individuals to discuss their experiences openly and without discrimination. Here’s how it works.

Renfrew Alumni Stories: Bailey C.

“I realized that there are people who will accept me regardless of my weight, body, personality, sexuality, and anything else I grew up to believe were ‘flaws’ but can now accept as just another part of me.”

Essential Pride Month Resources for Eating Disorder Recovery

We explore key resources for LGBTQIA+ members, especially those who might be dealing with or recovering from an eating disorder.

5 Eating Disorder Recovery Tips for Enjoying Summer [UPDATED]

Summer can add stress to an eating disorder recovery journey. Here are 5 tips for how to navigate the complications and enjoy your life.