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5 Tips to Keep Yourself Mentally Healthy

5 Tips to Keep Yourself Mentally Healthy

View Renfrew’s tips to keeping yourself mentally healthy in today’s virtual world.

Recommended Mental Health Resources

Recommended Mental Health Resources

View Renfrew’s list of recommended mental health resources including organizations, podcasts and more.

Voice of Recovery: Aja P.

Voice of Recovery: Aja P.

Aja’s testimonial is featured as a Voice of Recovery in the spring 2021 issue of Connections, The Renfrew Center’s alumni newsletter. Published twice a year, Connections highlights alumni recovery stories, upcoming events, tips and tools to stay in recovery, and much more.

Fostering Community During Pride Facilitates Eating Disorder Recovery

Fostering Community During Pride Facilitates Eating Disorder Recovery

Since eating disorders impact LGBTQIA+ communities at a disproportionately higher rate than their cisgender, heterosexual peers, it’s crucial that we, as an eating disorder community, create discourse around LGBTQIA+ issues. 

Recognizing Freedom Through Loss

Recognizing Freedom Through Loss

Memorial Day has become synonymous with cook outs, getting together with friends, and the start of summer. But the purpose behind Memorial Day is really meant to be a chance to honor and remember those we have lost in service to our country, and this year I want you to add on a recovery piece to your Memorial Day.

Family Support Group: Philadelphia – Spring Lane, PA

Family Support Group: Philadelphia – Spring Lane, PA

At The Renfrew Center, it is our belief that growth fostering relationships are essential to healing and recovery from an eating disorder-this is true across the lifespan.

Creating Space to Grow

Creating Space to Grow

If you would have told me six months ago I would make it to this day, I would have almost certainly given you a look of disbelief, or laughed with great doubt, or said, “Yeah right, I don’t believe you.”

In the Media | Eating Disorders Are a Mental Illness That Can Impact Anyone

In the Media | Eating Disorders Are a Mental Illness That Can Impact Anyone

The pandemic has shown that an eating disorder will thrive in isolation. Experts join Good Day Philadelphia to discuss eating disorders and steps to mitigate them.

Navigating TikTok While in Recovery

Navigating TikTok While in Recovery

As we continue to social distance in an effort to stay healthy, many of us have turned to social media for entertainment and connection with our friends.

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