Library

Renfrew Alumni Stories: Bailey C.

“I realized that there are people who will accept me regardless of my weight, body, personality, sexuality, and anything else I grew up to believe were ‘flaws’ but can now accept as just another part of me.”

Essential Pride Month Resources for Eating Disorder Recovery

We explore key resources for LGBTQIA+ members, especially those who might be dealing with or recovering from an eating disorder.

5 Eating Disorder Recovery Tips for Enjoying Summer [UPDATED]

Summer can add stress to an eating disorder recovery journey. Here are 5 tips for how to navigate the complications and enjoy your life.

Eating Disorder Recovery at College: 10 Tips for Staying on Track [UPDATED]

Eating disorder recovery while away at college can be scary at first and difficult to balance with other priorities. Here are 10 expert tips for navigating.

Binge Eating to Anorexia: Can One Eating Disorder Turn into Another?

Eating disorders are more than just their symptoms. Failure to treat the underlying emotional causes can lead to symptom swapping or when one ED turns into another.

Eating Disorder Recovery: 9 Tips for Navigating TikTok

Wondering how to use TikTok without making eating disorder recovery harder? Here are tips for avoiding negative content and finding a balance.

Recovery Recipe: Spinach Strawberry Salad

We’ve got a new recipe to help keep you on track with your recovery.

National Nutrition Month: Discover the Power of Nutrition

National Nutrition Month spotlights the role of nutrition and those who practice it in supporting community wellness. Here’s how you can help.

Anorexia Treatment: What’s Involved & How Long Does It Take?

Anorexia treatment is a non-linear path that is different for everyone who walks it. Here’s what to expect.