Library

Binge Eating to Anorexia: Can One Eating Disorder Turn into Another?

Eating disorders are more than just their symptoms. Failure to treat the underlying emotional causes can lead to symptom swapping or when one ED turns into another.

Eating Disorder Recovery: 9 Tips for Navigating TikTok

Wondering how to use TikTok without making eating disorder recovery harder? Here are tips for avoiding negative content and finding a balance.

Recovery Recipe: Spinach Strawberry Salad

We’ve got a new recipe to help keep you on track with your recovery.

Inclusivity & Eating Disorder Treatment: Helpful Tips for Practitioners

Eating disorders affect all kinds of people from all types of backgrounds. Here’s how providers can ensure their treatment approach is inclusive.

National Nutrition Month: What, Why & How You Can Participate [Updated for 2024]

National Nutrition Month spotlights the role of nutrition and those who practice it in supporting community wellness. Here’s how you can help.

Eating Disorders Awareness Week 2023: We’ve Got The Power

Renfrew Center’s theme for Eating Disorders Awareness Week is about rejecting the messages that are telling you you’re not enough. We’ve Got The Power.

What Is Body Dysmorphia? Signs, Symptoms & Getting Help

Body dysmorphia is characterized by a distorted or negative body image, and the obsessive thoughts and behaviors that go along with it. Here’s what you need to know.

I Think My Partner Has an Eating Disorder: What Should I Do?

Approaching a partner or loved one who exhibits symptoms of an eating disorder is a delicate task. Here’s how to do it effectively.

Black History Month: The Best Mental Health Learning Resources [Updated for 2024]

Black History Month is a time to re-engage and re-embrace the experience of black Americans – especially through the lens of mental health.