Library

Celebrating Self-Compassion: Tools to Support Recovery Throughout the Holiday Season

The holiday season often brings with it moments of anticipation, joy, connection, and reflection. For those struggling with an eating disorder, that premise may be challenged by the reality of what previous ‘celebrations’ may have brought – repetitive family dynamics, unpleasant memories, feeling judged, traveling and/or increased food triggers. This webinar will explore self-compassion as…

The Body Image Toolkit: Building a Better Relationship with Your Body

It’s difficult to make peace with your body when living in a culture obsessed with appearance, weight, shape, and size. While many individuals struggle on some level with body acceptance, it is particularly problematic for those in eating disorder recovery to tune into the body’s signals, honor its needs, and resist the urge to try…

“Trigger or Treat”: Recovery During Halloween

Halloween is meant to be a fun time of year when you get to dress in costume, attend a Halloween party or potluck, and pass out candy. However, for some, it is a very stressful and anxiety provoking holiday. In this webinar, we will explore how to manage the emotions that arise when it comes…

Values Discovery in Recovery

Serving as a guide for human behavior, values are individual beliefs that motivate people to act one way or another. Values allow us to create meaning and purpose in our lives. All too often, our true values are overtaken by conditions causing us to move in another direction – body image distress, food fears and…

The Renfrew Center’s Residential Alumni Support Group

The Renfrew Center is offering a virtual support group for alumni of our Residential program as they move forward in their recovery. Participants in this online group will: Discuss the unique challenges faced by those in eating disorder recovery after leaving residential treatment. Receive take-away tips to navigate relationships and prioritize self-care in the home…

The Renfrew Center’s Residential Alumni Support Group

The Renfrew Center is offering a virtual support group for alumni of our Residential program as they move forward in their recovery. Participants in this online group will: Discuss the unique challenges faced by those in eating disorder recovery after leaving residential treatment. Receive take-away tips to navigate relationships and prioritize self-care in the home…

The Renfrew Center’s Residential Alumni Support Group

The Renfrew Center is offering a virtual support group for alumni of our Residential program as they move forward in their recovery. Participants in this online group will: Discuss the unique challenges faced by those in eating disorder recovery after leaving residential treatment. Receive take-away tips to navigate relationships and prioritize self-care in the home…

Alumni Summer Workshop: Every Body is a Summer Body

The term summer body is commonly used to describe society’s unrealistic expectations of what bodies ‘should’ look like in the warmer months. For those in recovery, placing such a strong emphasis on physical appearance can be harmful. The Renfrew Center invites you to join us for an interactive workshop where we will explore how the…

Alumni Summer Workshop: Every Body is a Summer Body

The term summer body is commonly used to describe society’s unrealistic expectations of what bodies ‘should’ look like in the warmer months. For those in recovery, placing such a strong emphasis on physical appearance can be harmful. The Renfrew Center invites you to join us for an interactive workshop where we will explore how the…