Library

The Renfrew Center’s Residential Alumni Support Group

The Renfrew Center is offering a virtual support group for alumni of our Residential program as they move forward in their recovery. Participants in this online group will: Discuss the unique challenges faced by those in eating disorder recovery after leaving residential treatment. Receive take-away tips to navigate relationships and prioritize self-care in the home…

The Renfrew Center’s Residential Alumni Support Group

The Renfrew Center is offering a virtual support group for alumni of our Residential program as they move forward in their recovery. Participants in this online group will: Discuss the unique challenges faced by those in eating disorder recovery after leaving residential treatment. Receive take-away tips to navigate relationships and prioritize self-care in the home…

The Body Image Toolkit: Building a Better Relationship with Your Body (Re-broadcast)

It’s difficult to make peace with your body when living in a culture obsessed with appearance, weight, shape, and size. While many individuals struggle on some level with body acceptance, it is particularly problematic for those in eating disorder recovery to tune into the body’s signals, honor its needs, and resist the urge to try…

Fighting Fatphobia and Weight Stigma in Recovery (Re-broadcast)

Eating disorders are not just about improving your relationship with food. Recovery must also include recognizing the systemic forces that fuel eating disorders, unlearning harmful internalized beliefs, and acquiring the skills needed to navigate these oppressive experiences. This webinar will define fatphobia and weight stigma, discuss the cultural impact specifically on those in recovery and…

Finishing Strong: Pursuing Recovery as the Semester Ends

As we close out this semester, the stress of finals, approaching holidays, and travel can create triggers in this time of transition. This group will discuss how to manage these seasonal and academic changes in recovery. Participants will leave this one-time workshop with ideas for ways to manage these stressors, advocate for their recovery, and…

Celebrating Self-Compassion: Tools to Support Recovery Throughout the Holiday Season

The holiday season often brings with it moments of anticipation, joy, connection, and reflection. For those struggling with an eating disorder, that premise may be challenged by the reality of what previous ‘celebrations’ may have brought – repetitive family dynamics, unpleasant memories, feeling judged, traveling and/or increased food triggers. This webinar will explore self-compassion as…

The Body Image Toolkit: Building a Better Relationship with Your Body

It’s difficult to make peace with your body when living in a culture obsessed with appearance, weight, shape, and size. While many individuals struggle on some level with body acceptance, it is particularly problematic for those in eating disorder recovery to tune into the body’s signals, honor its needs, and resist the urge to try…

“Trigger or Treat”: Recovery During Halloween

Halloween is meant to be a fun time of year when you get to dress in costume, attend a Halloween party or potluck, and pass out candy. However, for some, it is a very stressful and anxiety provoking holiday. In this webinar, we will explore how to manage the emotions that arise when it comes…

Values Discovery in Recovery

Serving as a guide for human behavior, values are individual beliefs that motivate people to act one way or another. Values allow us to create meaning and purpose in our lives. All too often, our true values are overtaken by conditions causing us to move in another direction – body image distress, food fears and…