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The Gift of Self-Care: Recovery in the Holiday Season (Video)
This webinar will share how to craft a recovery plan for this season utilizing mindfulness, self-compassion, connection, communication, and self-care strategies.
Eating Disorders in the Military: What You Need to Know
Serving in the military while struggling with an eating disorder can be a dangerous combination. Here’s what it means for active servicemembers & veterans.
World Mental Health Day: The Best Mental Health Learning Resources in 2023
World Mental Health Day helps raise awareness about critical mental health agendas. Here are the best learning and support resources in 2023.
Polycystic Ovarian Syndrome (PCOS) & Eating Disorders: What’s the Connection?
People with polycystic ovarian syndrome (PCOS) are more likely to develop an eating disorder. We look at theories on why the connection exists and what to do about it.
Weight Stigma Awareness Week: The Best Mental Health Learning Resources in 2023
Weight Stigma Awareness Week is an annual event dedicated to raising awareness about the issue of weight-based discrimination and prejudice.
Lesser-Known Eating Disorders: A Brief Guide to ARFID, OSFED & Non-Clinical EDs
What are the lesser-known eating disorders? What symptoms do they typically present? In this post, we break down everything you need to know.
Meal Support for Eating Disorders: What to Do Before, During & After Meals
Meal support plays a critical role in eating disorder treatment and recovery. But how does it work and what steps are required? We break it down.
Free Virtual Support Group for College Students
This Virtual Outpatient Group is open to college students nationwide. In this group, attendees will address the many challenges college students face while trying to balance recovery with their other ongoing responsibilities.
5 Ways a Vegan Diet Can Mask Eating Disorder Symptoms
How do you know if a vegan diet is 100% genuine or merely a socially acceptable way to engage in an eating disorder? We look at the signs.
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