Library

Healing the Roots, Treating Emotional Avoidance in Eating Disorders

Explore how treating emotional avoidance in eating disorders can help individuals learn the courage to feel.

EDAW 2026: Breaking the Myths — Real Stories of Recovery

This testimonial highlights long-term eating disorder recovery, the power of support, and finding hope, health, and new beginnings.

EDAW 2026: Breaking the Myths — Real Stories of Recovery

Recovery from an eating disorder isn’t about being thin—it’s about healing trauma, confronting loss, and learning to feel again.

EDAW 2026: Breaking the Myths — Real Stories of Recovery

A story of healing from an eating disorder, challenging misconceptions, and embracing recovery beyond societal stereotypes.

Eating Disorders Awareness Week: The Best Mental Health Learning Resources in 2026

Eating Disorders Awareness Week helps raise awareness about eating disorders. Here are the best learning and support resources in 2026.

What I Should and Shouldn’t Bring to Residential Eating Disorder Treatment

Learn what to pack, what to leave at home, and how to prepare for your stay in residential treatment for an eating disorder.

Supporting with Heart, Moving from Logic to Validation in Eating Disorder Relationships

Learn why moving from logic to validation creates real healing and how families and caregivers can start today.

Beyond Food, Understanding Eating Disorders as Emotional Coping Mechanisms

Look beyond food to explore how understanding eating disorders as emotional coping mechanisms leads to real healing.

Weaving Identity, Food, and Healing Through Cultural Humility

Every culture carries its own story of food, body, and healing. Explore how weaving identity into eating disorder care through cultural humility creates deeper, more authentic healing.