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Not Feeling Heard? Here Are 5 Tips for Better Communicating Your Needs

Improving your communication is a challenging but necessary part of reinforcing the idea that your needs matter. Here are five tips to strengthen your skills.

Where Eating Disorders & Diabetes Intersect

People with diabetes are at an increased risk for developing eating disorders. In this post, we look at the relationship between the two.

Anxiety & Eating Disorders: 4 Biggest Areas of Concern

Anxiety and eating disorders often go hand in hand. In this post, we look at four specific areas where they frequently overlap.

Trauma & Eating Disorders: Which Should Be Treated First?

Treating co-occurring conditions, like trauma and eating disorders, is a complex process. Here’s how to approach it.

What is Comprehensive Eating Disorder Care?

Comprehensive eating disorder care is about treating the whole person, not just the eating disorder. Here’s what you need to know about it.

Before The Bell Rings: 5 Tips for Families with a Student in Recovery

Going back to school can be stressful for students recovering from an eating disorder. Here’s how families can help build confidence.

4 Ways to Support a Loved One Who Has an Eating Disorder

Supporting a loved one who is struggling with an eating disorder is a delicate process. Here are 4 steps you can take to help avoid making things worse.

What Is an Eating Disorder? An Intro to Types, Treatments & Warning Signs [Updated]

Eating disorders are dangerous psychiatric & emotional disorders. Knowing more about what they are, what to look for and how to treat them can save lives.

College and Eating Disorders: Adjusting to Campus Life

As August comes to an end, many students are adjusting to life back on campus. Whether it’s your first or final year in college, each brings fresh changes.