Library

Navigating Body Image on TikTok: A Guide to Healthier Engagement

TikTok is where most younger age groups spend their time online, including those with body image issues. Here are 5 tips for navigating its content safely.

Eating Disorders in Teens: Everything You Should Know

Eating disorders are very common among teens and often start when an individual enters adolescence. We break down why they form, risk factors, and what loved ones can do.

Residential Eating Disorder Treatment: 8 Factors to Look for When Choosing a Program

Wondering which residential eating disorder treatment program is right for you or your loved one? Here’s what to look for and how to compare.

Intensive Outpatient or Regular Outpatient: How Do They Compare?

Intensive outpatient treatment offers a more focused and frequent level of care than regular outpatient. We break down the key differences.

In Your Empowerment Era: 5 Ways to Choose Recovery

This year, Renfrew’s Awareness Week is all about empowerment and how the choices we make impact recovery. Here are 5 ways to embrace empowerment and choose recovery.

5 Tips for Navigating Eating Disorder Relapses & Promoting Sustainable Recovery

Eating disorder relapse can be caused by a variety of factors and life stressors. We look at tips for achieving a sustainable recovery.

Eating Disorders Awareness Week: The Best Mental Health Learning Resources in 2024

Eating Disorders Awareness Week helps raise awareness about eating disorders. Here are the best learning and support resources in 2024.

Dating & Eating Disorder Recovery: 7 Tips for Navigating the Experience

Dating during eating disorder recovery is a complex experience with unique challenges. We look at tips and considerations to help you get through it.

Intergenerational Trauma & Eating Disorders: How They’re Connected and What to Do About It

Understanding intergenerational trauma is critical to eating disorder prevention, treatment, and recovery. We break down the connection.