Library

What is Thin Privilege?

Explore how thin privilege & societal beauty standards impact body image, access to care, & eating disorder treatment across all body sizes.

Eating Disorders: Myths vs. Facts

Discover the truth about eating disorders by debunking common myths! Understanding accurate information is a step towards support!

How Eating Disorders Are Diagnosed

Learn how eating disorders are diagnosed and why early assessment is key to effective treatment and recovery.

Compulsive Eating vs. Binge Eating Disorder

Explore the differences between compulsive eating and binge eating disorder (BED), and why accurate diagnoses are key to effective treatment and lasting recovery.

6 Stereotypes About Bulimia

This blog challenges six common stereotypes about bulimia to promote understanding and help more people get the support they deserve.

Returning to Eating Disorder Treatment After a Relapse

Relapse is part of the recovery journey. Learn how to navigate it with self-compassion, support, and a renewed sense of possibility.

Can Fasting Lead to An Eating Disorder?

Fasting is often praised for its health benefits, but can it also be a gateway to disordered eating. Explore the risks, warning signs, & healthier approaches to nutrition and well-being.

The Psychological Impact of an Eating Disorder

Discover the emotional factors behind eating disorders and why addressing them is key to lasting recovery.

5 Common Stereotypes About Anorexia Nervosa and Why They’re Wrong

Anorexia nervosa is often misunderstood. This blog breaks down five harmful stereotypes to reveal the truth.