Library

Black History Month: The Best Mental Health Learning Resources [Updated for 2024]

Black History Month is a time to re-engage and re-embrace the experience of black Americans – especially through the lens of mental health.

Anorexia Treatment: What’s Involved & How Long Does It Take?

Anorexia treatment is a non-linear path that is different for everyone who walks it. Here’s what to expect.

What Are the Stages of Eating Disorder Recovery? (& How to Navigate Each One)

Eating disorder recovery involves multiple stages of transition. We look at what to expect at each one.

What Is Virtual Eating Disorder Treatment Really Like? Exploring Renfrew @ Home

Renfrew’s virtual eating disorder treatment provides extensive services for those who are unable to attend in person. Here’s what it looks like.

Eating Disorder Recovery & New Year’s: How to Navigate Resolution Season

New Year’s goal setting can be a complicated journey for those with eating & body image issues. Here’s how to navigate all that resolution pressure.

Body Image Obsession: Is Your Loved One Obsessed with How They Look?

Body image obsession is a part of our culture. Understanding it in the context of today’s world is the first step in helping someone who is struggling.

Eating Disorder Recovery During the Holidays: What to Expect & How to Maintain

Navigating the holidays while in recovery from an eating disorder presents many challenges – but also a few opportunities for growth. Here’s why.

Residential Eating Disorder Treatment: What to Expect on Your First Day

Entering residential eating disorder treatment can be an overwhelming experience. Here’s what to expect your first day and why feeling nervous is normal.

Negative Body Image: 9 Tips for Improving Body Esteem [UPDATED]

Negative body image continues to be a problem for most Americans owing to harmful media biases and unrealistic beauty standards. Let’s change that.