Library

What is “Bigorexia”?

Bigorexia, or muscle dysmorphia, is a growing concern. Discover the key signs, symptoms, and ways to find or offer support

Rupture and Repair in the Therapeutic Relationship

Explore the importance of rupture and repair in the therapeutic relationship. Learn how addressing disconnections with empathy, curiosity, and accountability strengthens the alliance and supports healing from eating disorders.

Hypermetabolism and Eating Disorders: What You Need to Know

Hypermetabolism and eating disorders are part of recovery. Learn why this phase is normal, its signs, and how to nourish your body with care.

Binge Eating Disorder: What Are the Symptoms?

Binge eating disorder often includes emotional and behavioral signs. Learn how to recognize them and seek help with compassion and care.

Support Groups

The Renfrew Center’s weekly support groups provide a welcoming space to connect, share experiences, and find encouragement on the recovery journey.

5 Harmful Stereotypes About Binge Eating Disorder – and Why They’re Wrong

Discover the truth about Binge Eating Disorder (BED) as we debunk five common stereotypes that fuel misunderstanding.

What is Thin Privilege?

Explore how thin privilege & societal beauty standards impact body image, access to care, & eating disorder treatment across all body sizes.

Eating Disorders: Myths vs. Facts

Discover the truth about eating disorders by debunking common myths! Understanding accurate information is a step towards support!

How Eating Disorders Are Diagnosed

Learn how eating disorders are diagnosed and why early assessment is key to effective treatment and recovery.