Library

Eating Disorders & Personal Training: 9 Small Ways Trainers Can Make a Big Difference

Personal trainers are often the first to recognize the symptoms of an eating disorder, disordered eating, or a negative body image. Here’s how you can help.

How to Screen for Eating Disorders: 3 Essential Guidelines

Eating disorders often hide in plain sight, making it difficult to screen for them. Here are a few important guidelines for doing it carefully.

Teens & Eating Disorders: Types, Risk Factors, Warning Signs & Next Steps

Eating disorders in teenagers are serious, complex conditions that can negatively impact health, school, work & relationships. Here’s what you need to know.

The Minnesota Semi-Starvation Experiment: What It Teaches Us About Eating Disorders

The Minnesota Semi-Starvation Experiment helped shed light on the effects of food-deprivation on the body. Here’s what it teaches us about eating disorders.

Live Your REAL Life: The Relationship Between Social Media and Authenticity (Video)

This educational webinar explores the impacts of social media on mental health, specifically as it relates to body image and disordered eating.

Diet Culture & Body Image: 8 Ways to Fight Back Against Society’s Influence [Updated 2024]

Diet culture influences how we all think about topics like thinness, fat loss, food and nutrition, physical appearance and health. Here’s what you can do about it.

Social Media and World Mental Health Day: 5 Tips for Finding Balance and Being Real

Excessive social media use can have a negative effect on mental health concerns like depression, anxiety and eating disorders. Here’s how to find balance.

Relationships & Eating Disorder Recovery: 10 Tips for Fostering Connection

How can fostering connection help those struggling with an eating disorder? Here are ten tips to help you better support your loved one.

32 Learning Resources for Eating Disorders & Recovery [Updated for 2024]

Explore reliable resources for understanding and supporting eating disorder recovery. Find tools for body image, self-esteem, intuitive eating and more.