Library

Overexercise & Eating Disorders: Are They Related?

Is there a connection between overexercise and eating disorders? We look at the relationship, its warning signs and treatment options.

LGBTQIA+ Eating Disorder Considerations: Risk Factors, Support & Resources

LGBTQIA+ individuals are at an increased risk of developing eating disorders. We explore prevalence, unique risk factors and support paths for those who are struggling.

5 Long-Term Impacts of Eating Disorders: Physical, Mental & Social Consequences

How do eating disorders impact long-term health and well-being? We examine their effects from every angle.

Navigating Body Image on TikTok: A Guide to Healthier Engagement

TikTok is where most younger age groups spend their time online, including those with body image issues. Here are 5 tips for navigating its content safely.

Eating Disorders in Teens: Everything You Should Know

Eating disorders are very common among teens and often start when an individual enters adolescence. We break down why they form, risk factors, and what loved ones can do.

Eating Disorders Awareness Week: The Best Mental Health Learning Resources in 2024

Eating Disorders Awareness Week helps raise awareness about eating disorders. Here are the best learning and support resources in 2024.

World Mental Health Day: The Best Mental Health Learning Resources in 2023

World Mental Health Day helps raise awareness about critical mental health agendas. Here are the best learning and support resources in 2023.

Weight Stigma Awareness Week: The Best Mental Health Learning Resources in 2023

Weight Stigma Awareness Week is an annual event dedicated to raising awareness about the issue of weight-based discrimination and prejudice.

Lesser-Known Eating Disorders: A Brief Guide to ARFID, OSFED & Non-Clinical EDs

What are the lesser-known eating disorders? What symptoms do they typically present? In this post, we break down everything you need to know.