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Eating Disorder Recovery at College: 10 Tips for Staying on Track [UPDATED]

Eating Disorder Recovery at College: 10 Tips for Staying on Track [UPDATED]

Eating disorder recovery while away at college can be scary at first and difficult to balance with other priorities. Here are 10 expert tips for navigating.

Eating Disorder Recovery During Summer Break: 7 Useful Tips for College Students
Chalkboard sign in the sand that says "Summer Break"

Eating Disorder Recovery During Summer Break: 7 Useful Tips for College Students

Worried about disrupting your eating disorder recovery during college summer break? Here are 7 tips for avoiding the most common pitfalls.

Eating Disorder Recovery: 9 Tips for Navigating TikTok
Individual opening the app TikTok on their phone.

Eating Disorder Recovery: 9 Tips for Navigating TikTok

Wondering how to use TikTok without making eating disorder recovery harder? Here are tips for avoiding negative content and finding a balance.

Black History Month: The Best Mental Health Learning Resources in 2023

Black History Month: The Best Mental Health Learning Resources in 2023

Black History Month is a time to re-engage and re-embrace the experience of black Americans – especially through the lens of mental health.

Negative Body Image: 9 Tips for Improving Body Esteem [UPDATED]
Woman holding her arms up and looking out over a field.

Negative Body Image: 9 Tips for Improving Body Esteem [UPDATED]

Negative body image continues to be a problem for most Americans owing to harmful media biases and unrealistic beauty standards. Let’s change that.

Eating Disorder Prevention: 10 Ways Teachers Can Make a Difference
Teacher helping a student working on a computer.

Eating Disorder Prevention: 10 Ways Teachers Can Make a Difference

Teachers play a critical role in eating disorder prevention. Here are the 10 biggest ways they can support students.

World Mental Health Day

World Mental Health Day

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

Eating Disorders in College Athletes: 10 Warning Signs & 10 Actionable Tips

Eating Disorders in College Athletes: 10 Warning Signs & 10 Actionable Tips

College athletes are at an increased risk for eating disorders and face unique challenges in dealing with them. Here’s what you need to know.

8 Essential Eating Disorder Resources for Family Members
8 Essential Eating Disorder Resources for Family Members

8 Essential Eating Disorder Resources for Family Members

Eating disorders affect the entire family system, turning life upside down. Here’s a list of essential resources to help families navigate.

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