Library

What Is Virtual Eating Disorder Treatment Really Like? Exploring Renfrew @ Home

Renfrew’s virtual eating disorder treatment provides extensive services for those who are unable to attend in person. Here’s what it looks like.

Eating Disorder Recovery & New Year’s: How to Navigate Resolution Season

New Year’s goal setting can be a complicated journey for those with eating & body image issues. Here’s how to navigate all that resolution pressure.

Body Image Obsession: Is Your Loved One Obsessed with How They Look?

Body image obsession is a part of our culture. Understanding it in the context of today’s world is the first step in helping someone who is struggling.

Eating Disorder Recovery During the Holidays: What to Expect & How to Maintain

Navigating the holidays while in recovery from an eating disorder presents many challenges – but also a few opportunities for growth. Here’s why.

Residential Eating Disorder Treatment: What to Expect on Your First Day

Entering residential eating disorder treatment can be an overwhelming experience. Here’s what to expect your first day and why feeling nervous is normal.

Negative Body Image: 9 Tips for Improving Body Esteem [UPDATED]

Negative body image continues to be a problem for most Americans owing to harmful media biases and unrealistic beauty standards. Let’s change that.

Thanksgiving & Eating Disorder Recovery: 3 Useful Tips for Navigating the Holidays

If you are navigating treatment or recovery from an eating disorder, you may start to feel some stress or anxiety as Thanksgiving approaches, a season marked by food-centered events and invitations to spend lots of time with family, friends, and colleagues. Here are 3 tips to help you manage.

Affirmations & Journaling: 8 Tips for Rewiring Negative Thinking & Improving Your Mental Health

Affirmations and journaling can help shift how we think and feel about ourselves. Here are some helpful tips to better prioritize your mental health.

How to Refer a Patient for Eating Disorder Treatment: What Clinicians Should Know [Updated]

Referring a patient for eating disorder treatment is a process that requires careful consideration. Here’s a brief guide to what clinicians need to know.