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Art as Healing: The Role of Expressive Arts Therapy in Eating Disorder Recovery
Discover how expressive arts therapy supports eating disorder recovery by fostering courage, mindfulness, and embracing imperfection.
What is Body Checking? Body Dysmorphia Signs
Body checking refers to the repeated examination or evaluation of one’s appearance and is a noted symptom of body dysmorphia. Here’s what you need to know about it.
Virtual IOP Treatment for Eating Disorders: Things to Expect
Virtual intensive outpatient programs offer the structure of in-person eating disorder treatment from the comfort of your home. Here’s everything you need to know.
Small Wins in Eating Disorder Treatment
Recovering from an eating disorder is never easy. In this post, we look at how small wins make the process feel less overwhelming and more manageable.
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