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NEDA Week Resources
In recognizing National Eating Disorders Awareness Week (led by NEDA), February 22 - February 28, 2021, The Renfrew Center is sponsoring its annual support campaign. Our theme this year, Beyond The Screen: Invisible No Longer, acknowledges the significance of looking deeper than what is visible in pictures or on video, especially when discerning the mental health of ourselves, friends and loved ones.
This campaign is a call to action: we challenge you to prioritize your own mental health away from computers, phones, social media, and television—ultimately focusing on caring for your wellbeing offline. Through a variety of interactive and engaging content throughout the week, Renfrew seeks to empower you to reflect on both the difficulties and successes over the past year and how we can grow together as a community to promote mental health awareness and the importance of every voice being heard.
- Yoga Class
We invite you to come quiet your mind and connect with your body. This restorative style class welcomes all levels to join us from the comfort and privacy of your own home.
View recording → - Exploring Mindfulness
Many individuals struggle to pause and embrace the present moment. Learn how mindfulness re-wires the brain and can provide significant benefits for those in recovery.
View recording → - Cooking Demo
Stepping back into the kitchen during recovery can be both stressful and rewarding. Learn a fun recipe and how to cook with confidence!
View recording →
NEDA Week Resources
