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5 Body-Positive Trends: How Body Image Movements Impact Culture

Every body image movement brings a unique perspective. Here are some of the biggest positive trends in the last few years and how to think about them.

Dealing with Grief & Loss During Eating Disorder Recovery

Grieving or dealing with a loss when recovering from an eating disorder can seem almost impossible. We break everything down.

Eating Disorder Recovery During Summer: 5 Hurdles (& Tips to Overcome Them)

Summer can be a tough time for those suffering from an eating disorder, making recovery even harder. We look at how to overcome the challenges.

Post-Treatment Day One: 5 Tips for Starting Your ED Recovery Journey

Leaving residential eating disorder treatment can bring mixed emotions. Here are some things to consider and plan for as you readjust.

How to Help Someone with an Eating Disorder: Tips for Parents & Loved Ones [Updated]

Helping a loved one who is struggling with an eating disorder requires critical knowledge and delicate care. We explore what effective help looks like.

Weight, Self-Worth & Eating Disorders: 7 Tips for Putting Emotional Issues into Perspective

Weight and self-worth often intersect in complicated ways, especially with eating disorders. Here are a few tips for gaining a healthier perspective.

Suicide & Eating Disorders: Risk Factors, Assessments & Interventions

Suicide risk is elevated in the eating disorder population, but knowing how to identify its risk factors, and properly treat them, saves lives.

What is Nutrition Counseling in Eating Disorder Treatment? 3 Things to Expect

Nutrition counseling is an ongoing process in eating disorder treatment in which a health professional evaluates your dietary intake to find where change is needed.

What Is Self-Care & Why Is It Important in Eating Disorder Recovery?

Self-care can be difficult and uncomfortable for those struggling with an eating disorder. But it’s also a critical part of recovery. Here’s why.