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Food Rituals & Managing Anxiety: 22 Examples & Tips for How to Deal in Healthy Ways

Eating or food rituals are compulsive behaviors many people fall into to deal with anxiety. Here’s how to manage them in a healthy way.

What is Day Treatment for Eating Disorders? 5 Common Questions

Day Treatment Programs offer eating disorder patients a way to get structured support while still being able to live independently. Here’s what you need to know.

5 Pivotal Ways Registered Dietitians Aid Eating Disorder Recovery

Registered dietitians play a critical, ongoing role in eating disorder treatment. We look at what they do and why it matters.

Parental Guilt & Eating Disorders: 4 Parental Responses to Avoid (& 2 to Adopt)

Parental guilt is a common response to eating disorders in children. Here’s how parents and guardians can adapt.

Eating Disorders in College Athletes: 10 Warning Signs & 10 Actionable Tips

College athletes are at an increased risk for eating disorders and face unique challenges in dealing with them. Here’s what you need to know.

8 Essential Eating Disorder Resources for Family Members

Eating disorders affect the entire family system, turning life upside down. Here’s a list of essential resources to help families navigate.

Short-Term vs. Long-Term Eating Disorder Treatment: Which is Right for You?

Choosing between short and long-term eating disorder treatment requires a close look at several commitment factors. We break everything down.

10 Questions to Ask When Looking for an Outpatient Eating Disorder Therapist

Outpatient therapy is a common first step in eating disorder treatment. Here’s how to find a therapist and program that works for you.

5 Ways Parental Body Image Issues Potentially Harm Their Children

Parental attitudes about body image and people’s bodies have a big impact on how children feel and talk about their own body. Here’s why.