For Eating Disorders Awareness Week, held from February 26- March 3, 2024, The Renfrew Center hosted In My Empowerment Era.
In My Empowerment Era, was a celebration of recovery. Recovery from an eating disorder can feel nearly impossible. The ups and downs are so powerful they leave their marks on our memories.
This campaign was an opportunity to reflect and celebrate.; to leaf through the pages of your journey like pages in your favorite book. Know that every chapter has its purpose, every era in life is beautiful in its own right. Choose to keep going, choose to let go of what doesn’t serve you and get ready to step into your Empowerment Era.
We encourage you to follow the campaign (#EmpoweredByRenfrew & #EDAW), and all things Renfrew, by ‘liking’ us on social media @RenfrewCenter.
- Journal Prompt
- Affirmations
- Printables:
- For a full list of other mental health resources, please click here
