Library

Eating Disorders in College Athletes: 10 Warning Signs & 10 Actionable Tips

College athletes are at an increased risk for eating disorders and face unique challenges in dealing with them. Here’s what you need to know.

8 Essential Eating Disorder Resources for Family Members

Eating disorders affect the entire family system, turning life upside down. Here’s a list of essential resources to help families navigate.

Short-Term vs. Long-Term Eating Disorder Treatment: Which is Right for You?

Choosing between short and long-term eating disorder treatment requires a close look at several commitment factors. We break everything down.

10 Questions to Ask When Looking for an Outpatient Eating Disorder Therapist

Outpatient therapy is a common first step in eating disorder treatment. Here’s how to find a therapist and program that works for you.

5 Ways Parental Body Image Issues Potentially Harm Their Children

Parental attitudes about body image and people’s bodies have a big impact on how children feel and talk about their own body. Here’s why.

Teens & Eating Disorders: 6 Helpful Tips for Better Understanding Your Teen

With teenage eating disorders reaching epidemic levels, parents and guardians need to know how to offer support the right way at the right time. Here’s how.

5 Body-Positive Trends: How Body Image Movements Impact Culture

Every body image movement brings a unique perspective. Here are some of the biggest positive trends in the last few years and how to think about them.

Dealing with Grief & Loss During Eating Disorder Recovery

Grieving or dealing with a loss when recovering from an eating disorder can seem almost impossible. We break everything down.

Eating Disorder Recovery During Summer: 5 Hurdles (& Tips to Overcome Them)

Summer can be a tough time for those suffering from an eating disorder, making recovery even harder. We look at how to overcome the challenges.