Library

Recommended Mental Health Resources

View Renfrew’s list of recommended mental health resources including organizations, podcasts and more.

Voice of Recovery: Aja P.

Aja’s testimonial is featured as a Voice of Recovery in the spring 2021 issue of Connections, The Renfrew Center’s alumni newsletter. Published twice a year, Connections highlights alumni recovery stories, upcoming events, tips and tools to stay in recovery, and much more.

Fostering Community During Pride Facilitates Eating Disorder Recovery

Since eating disorders impact LGBTQIA+ communities at a disproportionately higher rate than their cisgender, heterosexual peers, it’s crucial that we, as an eating disorder community, create discourse around LGBTQIA+ issues. 

Recognizing Freedom Through Loss

Memorial Day has become synonymous with cook outs, getting together with friends, and the start of summer. But the purpose behind Memorial Day is really meant to be a chance to honor and remember those we have lost in service to our country, and this year I want you to add on a recovery piece to your Memorial Day.

Creating Space to Grow

If you would have told me six months ago I would make it to this day, I would have almost certainly given you a look of disbelief, or laughed with great doubt, or said, “Yeah right, I don’t believe you.”

Write Your Own Permission Slip

Giving yourself permission to let go of the “should” and listen and respond to “wants” is an integral part of the eating disorder recovery journey.

Feeling Worthy After Treatment

While I’ve been facing daily challenges from my ED, my recovery voice has been unshakeable in my head, saying, “YOU MATTER!” even when I’m not willing to hear it.

Renfrew Alumni Stories: OJ B.

“When I first entered treatment at The Renfrew Center of Philadelphia in 2015, I started developing self-compassion, self-acceptance, and self-efficacy for the first time.”

Renfrew Alumni Stories: Aja P.

“Renfrew taught me to not bury my emotions, and instead use things like the ARC to figure out what my emotions were trying to tell me so I could better cope with them.”