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Recovery Recipe: Spinach Strawberry Salad

We’ve got a new recipe to help keep you on track with your recovery.

Religious Holidays & Eating Disorders: Tips for Practitioners

Religious holidays can be hard to navigate for those in eating disorder recovery. Here’s what treatment practitioners can do to help.

Inclusivity & Eating Disorder Treatment: Helpful Tips for Practitioners

Eating disorders affect all kinds of people from all types of backgrounds. Here’s how providers can ensure their treatment approach is inclusive.

National Nutrition Month: What, Why & How You Can Participate [Updated for 2024]

National Nutrition Month spotlights the role of nutrition and those who practice it in supporting community wellness. Here’s how you can help.

Eating Disorders Awareness Week 2023: We’ve Got The Power

Renfrew Center’s theme for Eating Disorders Awareness Week is about rejecting the messages that are telling you you’re not enough. We’ve Got The Power.

What Is Body Dysmorphia? Signs, Symptoms & Getting Help

Body dysmorphia is characterized by a distorted or negative body image, and the obsessive thoughts and behaviors that go along with it. Here’s what you need to know.

Black History Month: The Best Mental Health Learning Resources [Updated for 2024]

Black History Month is a time to re-engage and re-embrace the experience of black Americans – especially through the lens of mental health.

Anorexia Treatment: What’s Involved & How Long Does It Take?

Anorexia treatment is a non-linear path that is different for everyone who walks it. Here’s what to expect.

In the Media | Wellness Experts Share how to Ditch Diet Culture and Embrace your Body in 2023

Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-S, joins Essence to reflect on ways sociocultural factors influence our body image and how we can learn to accept our bodies without trying to change them.