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Eating Disorders & Personal Training: 9 Small Ways Trainers Can Make a Big Difference

Personal trainers are often the first to recognize the symptoms of an eating disorder, disordered eating, or a negative body image. Here’s how you can help.

How to Screen for Eating Disorders: 3 Essential Guidelines

Eating disorders often hide in plain sight, making it difficult to screen for them. Here are a few important guidelines for doing it carefully.

Teens & Eating Disorders: Types, Risk Factors, Warning Signs & Next Steps

Eating disorders in teenagers are serious, complex conditions that can negatively impact health, school, work & relationships. Here’s what you need to know.

The Minnesota Semi-Starvation Experiment: What It Teaches Us About Eating Disorders

The Minnesota Semi-Starvation Experiment helped shed light on the effects of food-deprivation on the body. Here’s what it teaches us about eating disorders.

Diet Culture & Body Image: Fighting Back Against Society’s Influence (Even at Home)

Diet culture is found everywhere from the news to social media to conversations in the home. Here’s how to reduce its impact on your own body image.