Library

Register Now for The Renfrew Center Foundation’s 2025 Conference for Professionals

Join The Renfrew Center Foundation at our 35th Annual Conference as we recognize the importance of connecting eating disorders with the wider mental health community.

Announcing World Mental Health Day 2025

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

World Mental Health Day: The Best Mental Health Learning Resources [Updated for 2025]

World Mental Health Day helps raise awareness about critical mental health agendas. Here are the best learning and support resources in 2025.

5 Journal Prompts for World Mental Health Day

Explore 5 journal prompts for World Mental Health Day, inspired by this year’s theme, to support resilience, safety, and emotional well-being.

Self-Soothing Techniques

Discover healthy emotion regulation strategies to navigate distress, build resilience, and respond to difficult moments with compassion and care.

Grounding Exercise Worksheet

Explore grounding exercises to stay present, ease distress, and build calm awareness. Learn how these practices support resilience and connection.

Seasonal Affective Disorder and Eating Disorders

As the days grow shorter and colder, it’s common to feel changes in mood, energy, and appetite. Understanding how Seasonal Affective Disorder and eating disorders can overlap is an important step toward finding balance and support through the winter months.

Diabetes and Eating Disorder Treatment

Learn what causes diabetes, the different types, common symptoms, myths, and how it connects to eating disorders. Get facts and support resources.

What is “Bigorexia”?

Bigorexia, or muscle dysmorphia, is a growing concern. Discover the key signs, symptoms, and ways to find or offer support