Library

Finding Peace with Your Post-Recovery Body

Discover how to find peace with your post-recovery body through self-compassion and mindset shifts. Explore tools for managing unwanted thoughts and navigating physical changes in a world filled with body image pressures.

Art as Healing: The Role of Expressive Arts Therapy in Eating Disorder Recovery

Discover how expressive arts therapy supports eating disorder recovery by fostering courage, mindfulness, and embracing imperfection.

What is Body Checking? Body Dysmorphia Signs

Body checking refers to the repeated examination or evaluation of one’s appearance and is a noted symptom of body dysmorphia. Here’s what you need to know about it.

Virtual IOP Treatment for Eating Disorders: Things to Expect

Virtual intensive outpatient programs offer the structure of in-person eating disorder treatment from the comfort of your home. Here’s everything you need to know.

Small Wins in Eating Disorder Treatment

Recovering from an eating disorder is never easy. In this post, we look at how small wins make the process feel less overwhelming and more manageable.

Announcing World Mental Health Day 2025

World Mental Health Day, an annual campaign hosted by the World Federation for Mental Health, celebrates awareness for the global community by empowering individuals to take action and create lasting change on the importance of mental health.

Eating Disorders Awareness Week: The Best Mental Health Learning Resources in 2024

Eating Disorders Awareness Week helps raise awareness about eating disorders. Here are the best learning and support resources in 2024.

Renfrew Alumni Stories: Carolyn R.

“The path to recovery was not easy by any means. It required consistent commitment, various modalities of therapy and levels of care, countless trial and tribulation.”

The Gift of Self-Care: Recovery in the Holiday Season (Video)

This webinar will share how to craft a recovery plan for this season utilizing mindfulness, self-compassion, connection, communication, and self-care strategies.