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Free Virtual Support Group for College Students
This Virtual Outpatient Group is open to college students nationwide. In this group, attendees will address the many challenges college students face while trying to balance recovery with their other ongoing responsibilities.
5 Ways a Vegan Diet Can Mask Eating Disorder Symptoms
How do you know if a vegan diet is 100% genuine or merely a socially acceptable way to engage in an eating disorder? We look at the signs.
How to Set Relationship Boundaries in Eating Disorder Recovery: 4 Essential Guidelines
Setting healthy relationship boundaries is an essential step for anyone in eating disorder recovery. Here are 4 tips to help you identify and communicate your needs.
Genetics & Eating Disorders: 10 Tips to Reduce Risk (Even If You Have a Family History)
Are eating disorders caused by genetics or the environment? We break down what the research says and offer tips for what to do about it.
Intuitive Eating & Eating Disorders: Principles, Treatment Challenges & 3 Ways to Implement
Intuitive eating plays a big role in eating disorder treatment and involves a nuanced approach to healing one’s relationship with food. Here’s the breakdown.
Dance Therapy & Eating Disorder Treatment: Bodyfulness, Flexibility & Connection
Dance and movement therapy can be amazingly beneficial to the eating disorder treatment and recovery process. So, if you think you can’t dance, think again.
5 Elements of Bulimia Recovery: How Long Does It Take?
Bulimia recovery is a critical process involving several stages and many factors. Here’s a breakdown of what to expect.
What to Expect from an Eating Disorder Treatment Assessment: 4 Essential Steps
Wondering what happens in an eating disorder treatment assessment? We break down what to expect, from who’s involved to what questions you’ll get asked.
BIPoC Mental Health Month: The Best Mental Health Learning Resources [Updated for 2025]
Looking for BIPOC-related mental health resources? Here is a curated list of BIPOC-focused communities, therapists, books, podcasts and more.
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