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Life After Eating Disorder Treatment: 4 Tips for a Smooth Post-Treatment Recovery

The transition from eating disorder treatment to post-treatment recovery can feel jarring. Here are 4 tips to make it less bumpy.

Binge Eating Disorder: Warning Signs, Diagnosis, Treatment & Recovery

Binge eating disorder is the most common eating disorder, affecting roughly 3 percent of U.S. adults. Here’s everything you need to know about it.

Eating Disorders & Higher Level Care: 8 Practical Tips for Clinicians

Determining whether or not a higher level care is needed in eating disorder treatment can be a complex process. This post covers 8 practical tips for clinicians to help make the decision.

Feeling Disconnected? 4 Tips for Managing Body Image & Emotionally-Driven Behaviors

Body image issues and emotionally-driven behaviors can leave you feeling disconnected from your body and self. Here are 4 tips for getting back in touch.

Disordered Eating vs. Eating Disorder: What’s the Difference?

Disordered eating and eating disorders share many similarities, and both can cause significant problems physically, mentally and socially. Here’s what you need to know.

What is Avoidant Restrictive Food Intake Disorder? Defining ARFID Beyond Just Picky Eating

Avoidant Restrictive Food Intake Disorder, also known as ARFID, may be one of the least talked about eating disorders. But that doesn’t mean that it has fewer consequences. In this post, we review warning signs, causes and risk factors, complications of living with ARFID, and treatment options.

What is Relational-Cultural Theory? The Importance of Connection in Eating Disorder Recovery

Relational-Cultural Theory examines the power of connection to oneself, to one’s environment and to others. It’s also critical to eating disorder recovery.

Body Image Issues: Causes, Warning Signs & Improving Body-Esteem

Body image issues affect nearly every person at some point in their life. In this post, we break down the warning signs that you or a loved one may be suffering and what you can do to help.

Night Eating Syndrome vs. Binge Eating Disorder: What’s the Difference?

Binge Eating Disorder (BED) and Night Eating Syndrome (NES) are similar but distinct diagnoses. In this post, we break down the differences.