Welcome to Season 2 of All Bodies. All Foods.! We are so appreciative of those who have listened to and shared our podcast and are thrilled to release new episodes over the next few months. Season 2 covers a variety of topics including eating disorders in the Muslim community, the fat liberation movement, personal recovery journeys, lesser-known eating disorders, and so much more.
To kick off this new season, Sam and Ashley discuss the research surrounding the effects of social media on mental health. Social media can have so many positives including creating community, normalizing experiences, and it can just be fun! On the flip side, social media has also been linked with higher rates of depression, anxiety, comparison, and disordered body image and eating patterns.
Join us as we discuss the research and process more helpful ways to approach it.