Meets weekly on Tuesdays
3:30 pm – 4:15 pm (ET) • Ages 18 – 24
Early adulthood brings new experiences, responsibilities, and pressures especially when balancing academics, work, relationships, and independence.
The Renfrew Center offers a free virtual support group for college-aged women, nonbinary and transgender individuals between the ages of 18 – 24. Whether you’re a student or not, this group provides a welcoming, nonjudgmental space to share experiences, explore challenges, and develop healthy coping skills. Through open discussion and shared insight, participants gain support, encouragement, and a sense of connection as they navigate the challenges of early adulthood.
Group discussion may include:
- Managing academics and stress
- Social and dating relationships
- Body image and self-esteem
- Self-care and rest
- Exercise culture
- Gender and identity exploration
- Utilizing supports and resources
- Nutrition and meal planning
- Navigating family dynamics
The group is free to attend, and questions can be directed to [email protected].
