Trusting the Change: Strengthening Trust as a Foundation of Recovery

Eating disorders may lead us to feelings of self-doubt and isolation. In recovery, relearning how to trust yourself, become a trustworthy person, and (re)build trust in others can all improve our emotional wellbeing. The Renfrew Center invites you to join us for an interactive workshop where we will explore tools to cultivate self-assurance, live intuitively, and seek connection.

Attendees will:

• Participate in discussion around trust and how they may have felt like they lost it in their eating disorder as well as how they’re working to regain it in recovery.
• Learn about the importance of trust in their relationships with others as well as with their bodies.
• Engage in an activity to experience the process of trust and the emotions that come up for them around trust.
• Leave with takeaways on how to continue building trust with themselves and others.

In-Person Workshop Registration for Tuesday, October 10th:

Baltimore, MD

Bethesda, MD

Mount Laurel, NJ

New York City, NY

Paramus, NJ
Philadelphia – Center City, PA

Pittsburgh, PA

Radnor, PA 

A simple snack will be provided. 

Virtual Workshop Registration for Tuesday, October 10th:

Virtual attendees will need access to wi-fi, and a device with a camera, microphone and audio capabilities. 

*We are also hosting additional in-person workshops on Wednesday, October 11th. To view these workshops, please click here.

For questions, please contact [email protected].

**Below is the button to register for in-person workshops. Please scroll up to register for the virtual workshop.