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Alumni Events

Eating Disorders Awareness Week 2023: Embodied Empowerment Movement Groups

Eating Disorders Awareness Week 2022

Eating Disorders Awareness Week 2023: Embodied Empowerment Movement Groups

Available On-Demand Beginning Tuesday, February 28, 2023

Free | On-Demand Event
Two Options Available: Standing/Active Group & Seated/Low-Impact Group

Led by: Sara Earl, MS, NCC, The Renfrew Center of Philadelphia

Held Online

In honor of Eating Disorders Awareness Week, join Sara Earl, MS, NCC, The Renfrew Center of Philadelphia, in a revitalizing movement group. Learn to nourish yourself with movement rather than punishing yourself with exercise. This mindfulness-based, joy-fueled, 30-minute movement experience will boost energy, soothe nerves and improve mood. Flex, release, sway, twist, regulate, synchronize, express, play and heal!

Two options are available – select the one that works best for you (or try both)!

Standing/Active Group
Register Now
Seated/Low-Impact Group
Register Now

The Renfrew Center is proud to join other eating disorder organizations throughout the country to celebrate Eating Disorders Awareness Week, held February 27 – March 5, 2023. Our theme this year, We’ve Got the Power, aims to acknowledge the effects of societal pressures to look or live a certain way. Learn more about our campaign as well as other events here.

Sara Earl, MSS, NCC

Led by:

Sara Earl, MS, NCC, The Renfrew Center of Philadelphia, holds an MS in Clinical Mental Health Counseling from Capella University, MS in Visual Communications from Pratt Institute and a BFA in Art History and Studio Art from the University of Texas. She has been a dancer since she was three years old and has been facilitating group movement for 20 years.

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