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Episode 85: “I Want to Help But I Don’t Know How”: Emotion-Focused Strategies for Families with Tiffany Phillips, LMFT, CEDS
Feeling stuck or overwhelmed helping someone in eating disorder recovery? Sam and Laura sit down with Tiffany Phillips, LMFT, to explore emotion-focused strategies that deepen connection, repair emotional wounds, and promote lasting recovery.
Episode 84: Hope Mapping: A Refreshing Way to Navigate Recovery’s Obstacles and Remain Motivated with Allyson Inez Ford, LPCC
Struggling to find motivation in recovery? Allyson Inez Ford walks us through Hope Mapping, a tool to set goals, rebuild hope, and keep moving forward.
Episode 83: How to Support a Partner with an Eating Disorder: Insights from Dr. Dana Harron, PsyD
Supporting a partner with an eating disorder can feel overwhelming. In this episode, Dr. Dana Harron sits down with Laura and Sam as she shares practical communication tools and insights to help partners navigate recovery with empathy, patience, and connection.
Episode 82: Body Image Inside Out: Practical Tools to Decode Bad Body Image Days, Break Harmful Cycles, and Build Self-Compassion
In this episode of All Bodies. All Foods., Deb Schachter, MSW, and Whitney Otto, MA, PCC share practical tools for managing bad body image days, challenging unhelpful thoughts, and fostering a compassionate connection with your body.
Episode 81: Harm Reduction for Eating Disorders: Supporting Quality of Life and Rethinking Care
Harm reduction in eating disorder recovery focuses on compassion, flexibility, and supporting autonomy. Sam and Laura sit down with Brenda Velissaris, LPC-S, CEDS-C, to explore how these approaches complement traditional treatment and offer new ways to support lasting recovery.
Episode 80: Is Virtual Eating Disorder Treatment for Me? A Sneak Peek into Renfrew@Home with Alexandra Poole, LCSW and Felicia Perez Campana, Ed.S, LMHC
Virtual treatment is changing access to eating disorder care—but is it right for you? In this episode, our hosts talk with two of Renfrew’s clinical leaders to explore how Renfrew@Home works.
Episode 79: Silencing Shame in Eating Disorder Recovery: Why It Shows Up and What To Do About It
All Bodies. All Foods. kicks off Season 9 with Ashley Moser, LMFT, CEDS, exploring shame, how it affects us, and practical steps to reclaim self-compassion.
Episode 78: A Bittersweet Goodbye & a Bright New Beginning: Farewell Ashley, Welcome Laura
Join us for a heartfelt episode as we bid farewell to Ashley and welcome Laura McLain, PsyD, BC-TMH, as our new co-host. Our hosts reflect, reminisce, and look forward to the next chapter.
Episode 77: Eating Disorder Recovery is Possible: Johanna Kandel on Hope, Healing & Advocacy
In this inspiring episode, Johanna Kandel, founder of the National Alliance for Eating Disorders, shares her story of recovery and purpose, exploring non-linear healing, access to care, and the power of community.
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