Join us as therapist Sara Earl, MS, NCC, R-DMT, reveals the healing power of Dance/Movement Therapy in eating disorder treatment. Sara explains what Dance/Movement Therapy is, how it differs from exercise, and why it’s such a powerful intervention for those in recovery. Discover what it’s like to attend one of her Dance/Movement groups at the Renfrew Center and learn how she co-creates a safe space for all bodies to connect and heal in the room.
If you’ve ever felt disconnected from your body, scared to take up space, or overwhelmed by your inner critic, this conversation will remind you that our bodies have the amazing ability to inform and empower us as we move toward healing.