Virtual Alumni Winter Event

Building Resilience in Recovery

The holiday season can be filled with celebration and joy. However, this time of year can also bring with it a wide range of emotions and circumstances that may interfere with eating disorder recovery.

Join us for a FREE interactive and supportive workshop that will help you enjoy the holidays while building emotional and relational resilience along your journey.

Attendees will:

• Address underlying emotional factors that often drive their symptoms.
• Learn tips to cultivate healthy relationships in recovery.
• Identify and prioritize values to determine what is important to them.
• Develop a plan for staying recovery-focused through the holiday season.

Event time is local to each site’s time zone. Attendees will need access to wi-fi, and a device with a camera, microphone and audio capabilities. A Zoom link will be emailed out prior to the online event.

Space is limited.

For questions, please contact Paige Brown at [email protected].