Letting Go With Grace: Making Peace With What Was - The Renfrew Center

Alumni Events

Letting Go With Grace: Making Peace With What Was

Letting Go With Grace: Making Peace With What Was

Tuesday, October 6, 2026 • 6:00 pm - 8:00 pm

Free | Virtual & In-Person Events
6:00 pm - 8:00 pm

Hosted by The Renfrew Center

Find Your Location Below!

Recovery is more than healing our relationship with food and our bodies. It’s also about releasing the stories, expectations, and experiences that no longer serve us and making space for what comes next.

In this workshop, attendees will:

  • Explore letting go with grace rather than judgment while acknowledging the past without being defined by it.
  • Honor the survival skills that have supported them and identify recovery-oriented skills for continued growth.
  • Connect with alumni and staff while practicing letting go through an experiential activity.

 


In-Person Workshop Registration

A simple snack will be provided. 

 

 


Virtual Workshop Registration

Virtual attendees will need access to wi-fi, and a device with a camera, microphone and audio capabilities. 

 

 


*We are also offering more events on Wednesday, October 7th and Tuesday, October 13th.

For questions, please contact [email protected].

**Below is the button to register for in-person workshops. Please scroll up to register for the virtual workshop.

Reach Out to Us

Call 1-800-RENFREW

Talk with a Program Information Specialist at the number above to learn more about our
services and to schedule an assessment. Or, fill out the information below and we will contact you.

By providing your phone number, you consent to be contacted by The Renfrew Center by phone and, if needed, by text message to follow up on your inquiry. Message & data rates may apply; frequency varies. Reply STOP to opt out and HELP for more information. For more details, please review our Privacy Policy.