Alumni Events
Reclaiming Movement: Finding Balance with Exercise in Recovery
Reclaiming Movement: Finding Balance with Exercise in Recovery
Wednesday, May 8, 2024 • 12:00 pm - 1:00 pm (ET)
Free | Interactive Webinar
12:00 pm - 1:00 pm (ET)
Presented by: Kristen Raspanti, BSHS, MOT - Residential Clinic Program Manager, The Renfrew Center of Philadelphia - Spring Lane
Held Online
Exercise can be a major challenge for those in recovery. Whether you are seeking to enjoy movement for the first time, or your relationship with exercise as been excessive or compulsive as a result of your eating disorder, you may wonder how to engage with exercise in the recovery process.
This webinar will review guidelines on appropriate exercise, including how to identify when to incorporate movement or acknowledge if it is delaying recovery. Discussion will explore tips on finding balance with exercise, emphasizing a mindful and gradual approach to physical activity. This presentation will also provide suggestions for improving your overall relationship with movement in recovery.
About the Presenter
Kristen Raspanti, BSHS, MOT, is the Residential Clinical Manager at The Renfrew Center of Philadelphia – Spring Lane. She received her Bachelor’s degree in Exercise Science and Wellness Management and her Master’s degree in Occupational Therapy from the University of the Sciences in Philadelphia. Ms. Raspanti’s background experience covers a wide range of settings and populations, including providing physical activity education and working with individuals with developmental disabilities.
Other Events
Virtual Panel Discussion: Times of Change – How Transitions and Change Impact Recovery
Free | Live Virtual Event
7:00 pm - 8:00 pm (ET)
The Renfrew Center’s Residential Alumni Support Group
Free | Live Interactive Event
4:00 pm - 5:00 pm (ET)
Open to alumni of The Renfrew Centers of Philadelphia - Spring Lane, PA and Coconut Creek, FL only.
Virtual Alumni Reunion: Empowering Recovery Through Connection
Free | Live Interactive Event
Open to Renfrew Alumni from All Levels of Care
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