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Alumni Events

“Let’s Talk” Reflecting & Resetting in the New Year: A Live Q&A Event

“Let’s Talk” Reflecting & Resetting in the New Year: A Live Q&A Event

Thursday, January 8, 2026 • 4:00 pm - 4:30 pm (ET)

Free | Live Virtual Event
4:00 pm - 4:30 pm (ET)

Hosted by The Renfrew Center

Held Online via Zoom

The post-holiday season can leave a lot to process, and as the new year begins, there’s often added pressure to make resolutions that might not align with your recovery. With all this noise, it can be hard to hear your own voice and stay grounded in what truly matters. To help you recenter and reconnect, we invite you to join us for “Let’s Talk: Reflecting & Resetting in the New Year,” a live Q&A event with Dr. Samantha DeCaro, PsyD, Director of Clinical Outreach & Education. This supportive, interactive session will explore ways to:

  • Reflect on challenging holiday experiences
  • Cope with setbacks & self-criticism
  • Create realistic, values-based goals
  • Enter the new year with compassion & clarity

Come to connect, ask questions, and leave with tools to help you feel grounded in 2026. If you already have a question in mind, feel free to submit it now or bring it with you to the live event.

For questions, please contact [email protected].

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Call 1-800-RENFREW (736-3739)

Talk with a Program Information Specialist at the number above to learn more about our
services and to schedule an assessment. Or, fill out the information below and we will contact you.