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Alumni Events

(Re-broadcast) Balancing Nutrition and Pleasure: The Journey to Normalized Eating

(Re-broadcast) Balancing Nutrition and Pleasure: The Journey to Normalized Eating

Wednesday, July 20, 2022 • 12:00 pm - 1:00 pm (ET)

Free | Re-broadcast
12:00 pm - 1:00 pm (ET)

Presented by: Samantha Goss MPH, RDN, LDN & Alejandra Guerrero, RDN, LDN

Held Online

For those struggling with disordered eating, the idea of normalizing behaviors around food may seem like a significant challenge. Our bodies are driven by physiological, psychological and even social needs around eating; when these patterns are disrupted, it can be difficult to identify hunger cues and be present at meals.

This webinar will explore how our eating habits are developed over time and identify specific influences that may impact them. Disordered versus normalized eating will be defined, and attendees will receive tips to dismantle rules around food using the three P’s to get back on track—prioritizing, planning and preparing.

About the Instructor

Samantha Goss, MPH, RDN, LDN, is a Registered and Licensed Dietitian. Serving as Nutrition Manager at The Renfrew Center of Florida, she has over a decade of experience providing nutrition therapy for eating disorders. Ms. Goss holds a Master of Public Health MPH and BS degree in Dietetics and Nutrition and is a member of the Academy of Nutrition and Dietetics. She is passionate about guiding individuals on their journey to better health.

About the Instructor

Alejandra Guerrero, RDN, LDN, is a Registered Dietitian. She received her Bachelor’s degree in Nutrition and Dietetics and her Master’s Certification in Pediatric Nutrition, both from Florida International University. Ms. Guerrero specializes in pediatric nutrition with core research in dysfunctional eating and eating disorders. Her prior experience includes serving as a Dietary/Nutrition Manager, teaching nutrition education to children, as well as working in the field of sports nutrition and conducting metabolic clinic research at the University of Miami.

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