Bringing the Joy Back to Food in Eating Disorder Recovery

Food plays such a large role in our lives. It nourishes us, offers us pleasure and satisfaction, and can connect us to our culture and to our communities. When navigating an eating disorder or diet culture, we may instead engage in reductive, black-and-white views of food. We may lose that connection and joy, instead focusing on numbers, rules, and deeming ingredients or entire food groups as “bad.”

In honor of National Nutrition Month, this webinar will explore how to reject these mentalities and make progress in recovery by reclaiming joy in food. Participants will learn how food can be a powerful tool for celebration, comfort, and connection.