In this episode, Ashley and Sam sit down with Kathryn Garland, LCSW-S and Vanessa Scaringi PhD, CEDS-S, to discuss the theory of attachment and how this may show up in someone with disordered eating and/or an eating disorder.
Join us as Kathryn and Vanessa explain the fundamentals of attachment theory including what secure, anxious, ambivalent, avoidant, and disorganized attachment looks like as well as helpful tools and tips for anyone who may be uncovering their own attachment style.
To learn more form Kathryn and Vanessa, check out their website www.keepcalmatx.com or follow them on Instagram: @calmcounselingpllc. Additionally, Kathryn and Vanessa recommend reading: The Art of Loving by Erich Fromm and All about Love by Bell Hooks.
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