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Episode 21: Watch Her Rise: A Story of Recovery Turned Into Action!

Join Ashley and Sam as they speak with Renfrew Alum, Dayna Altman. Dayna shares her story of mental health and how this led her to boldly and authentically pursue a life of activism. Dayna has authored multiple books, been interviewed by NBC, partnered with MTV and even spoken with the Surgeon General at The White House to name a few of her accomplishments.

This interview is sure to provide inspiration and yet also remind us that it is ok to show up as ourselves; messy and vulnerable and ready to fully be us. To connect with Dayna please visit her webpage and her Instagram @daynaaltman.

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