Podcast

Episode 2: Supporting Your Loved Ones: Signs, Challenges & Helpful Tips

Ashley (she/her) and Sam (she/her) share tips and tools to assist supporting your loved ones with an eating disorder or disordered eating. They discuss the importance of educating oneself, how to approach your loved ones, removing judgement from the words you speak, what it means to leave diet talk at the door, and how to gently have conversations despite the fear of saying the wrong thing.

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