Community Events
What Are You Hungry For? A Workshop on Emotional Eating
What Are You Hungry For? A Workshop on Emotional Eating
Wednesday, November 16, 2022 • 5:30 pm - 6:30 pm (ET)
Free | In-Person Community Event
5:30 pm - 6:30 pm (ET)
The Renfrew Center of Charlotte
6633 Fairview Road • Charlotte, NC 28210
Please Join The Renfrew Center of Charlotte for a FREE Community Event
The Renfrew Center of Charlotte is hosting a free workshop for individuals ages 13 and above who are interested in learning more about emotional eating.
Through a psychotherapeutic, experiential approach to self-care, attendees will:
- Learn tools needed to shift their focus from emotional eating to mindful eating
by employing hunger and satiety cues. - Explore the physiological and psychological factors that influence their eating behaviors.
- Discuss concerns associated with emotional eating around the holiday season.
For questions, contact Lauren Pendleton, MA, LCMHC • [email protected].
Hosted By:
Karly Perkins, MA, LCMHC-A
Team Lead – The Renfrew Center of Charlotte
Courtney Walker, MS, RD, LDN
Registered Dietitian – The Renfrew Center of Charlotte
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