Community Events

What Are You Hungry For? A Workshop on Emotional Eating

What Are You Hungry For? A Workshop on Emotional Eating

Wednesday, November 16, 2022 • 5:30 pm - 6:30 pm (ET)

Free | In-Person Community Event
5:30 pm - 6:30 pm (ET)

The Renfrew Center of Charlotte

6633 Fairview Road • Charlotte, NC 28210

Please Join The Renfrew Center of Charlotte for a FREE Community Event

The Renfrew Center of Charlotte is hosting a free workshop for individuals ages 13 and above who are interested in learning more about emotional eating.

Through a psychotherapeutic, experiential approach to self-care, attendees will:

  • Learn tools needed to shift their focus from emotional eating to mindful eating
    by employing hunger and satiety cues.
  • Explore the physiological and psychological factors that influence their eating behaviors.
  • Discuss concerns associated with emotional eating around the holiday season.

 


For questions, contact Lauren Pendleton, MA, LCMHC • [email protected].

Hosted By:

Karly Perkins, MA, LCMHC-A
Team Lead – The Renfrew Center of Charlotte

Courtney Walker, MS, RD, LDN
Registered Dietitian – The Renfrew Center of Charlotte

Reach Out to Us

Call 1-800-RENFREW (736-3739)

Talk with a Program Information Specialist at the number above to learn more about our
services and to schedule an assessment. Or, fill out the information below and we will contact you.

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