Community Event: FREE Workshop for College Students - Nashville, TN
November 20, 2019, 6:00 PM - 7:00 PM
A College Student’s Guide
to Mindful Eating During the Holidays
Date: Wednesday, November 20, 2019
Time: 6:00 pm - 7:00 pm
Location: The Renfrew Center of Nashville
1624 Westgate Circle • Suite 100 • Brentwood, TN 37027
FREE event for college students • Light refreshments will be served
Join us as we discuss the ins and outs of mindful eating during the holiday season.
In this interactive workshop, we will address scenarios that college students may encounter, whether remaining on-campus or traveling for the holidays. Attendees will practice mindfulness skills to build tolerance during challenging experiences, explore the concept of emotion-driven behaviors and identify alternative strategies for managing stress over the holidays.
For questions, please contact Melissa Falzarano at email@example.com. Space is limited.