The Gift of Recovery: Strategies for a Healthy Holiday
December 18, 2012, 6:00 PM - 8:00 PM
Open to alumni and those needing extra support in their recovery journey
Old Greenwich, CT; Mount Laurel, NJ; New York, NY & Brentwood, TN
Coconut Creek, FL; Bethesda, MD & Charlotte, NC
Ridgewood, NJ; Radnor, PA & Dallas, TX
6:00pm - 8:00pm
The wrappings of the holiday season can be merry and bright. Nonetheless, this time of year can stir up a wide range of feelings and relationship dynamics that may interfere with your ability to enjoy the sparkle of the season. The best gift you can give yourself during these times is to maintain your recovery. Come join us for an enlightening and supportive evening that will help you develop solutions for success this holiday season and hope for the New Year ahead.
In this workshop, you will:
- Explore the mix of emotions that arise this season and learn skills to tolerate those that are challenging
- Identify healthy protective mechanisms that can be used to ensure that you make the most of the holidays
- Work through meal planning woes and identify tools to help you navigate seasonal meals
- Develop goals for the New Year and take action to ensure that you give yourself the gift of a happier, healthier you!