Community Event: Emotional Eating Workshop - Charlotte, NC
November 29, 2017, 6:00 PM - 7:30 PM
What are You Hungry for?
A Workshop on Emotional Eating
Wednesday, November 29th • 6:00 pm – 7:30 pm
The Renfrew Center of Charlotte
6633 Fairview Road • Charlotte, NC 28210
To register, please contact: Ashley Smith, MEd, LPC
firstname.lastname@example.org • 704-366-1264 ext. 5503
The Renfrew Center of Charlotte is offering a free workshop for girls and women ages 13 and above who identify with emotional eating.
This workshop will provide attendees with tools needed to shift their focus from emotional eating to mindful eating by employing hunger and satiety cues. Attendees will also explore the physiological and psychological factors that influence their eating behaviors and participate in a mindful eating experience.
Facilitated by: Ashley Sheil, LMFT • Rachel Tenny, LPCA • Jessica Berens, RD, LDN
Light refreshments will be served • Space is limited